Our courses > Fitness > ABT



Classes begins with short, simple choreography which warms up body and prepare you to the main part – strenghtening abdomen and lower parts of your body. All excercises are leaded to dynamic and motivating music. We end with pleasant streching which helps you relax each body parts.

We are not having regular classes right now but if you would like to practise ABT with us just let us know:

Latin Dance Studio

ul. Słowackiego 17 / 12
woj. Wielkopolskie