Yoga


Joga

Yoga is 5 000 years old expanded physical, mental and spiritual system of practices originated from India. It’s also a dialogue between body, mind and breath. For some people it’s just a good system of physical excercises, for others it’s a way of life, philosophy of healthy lifestyle. All of you will find something for you here.

Instructor: Alicja Kozłowska

 

Clip below let you know some of the basic asanas:


SCHEDULE AND REGISTRATION

Latin Dance Studio

ul. Słowackiego 17 / 12
60-822
Poznań
woj. Wielkopolskie